**You must sign up for all classes at least one hour in advance to ensure that class will not be cancelled due to lack of sign ups.

Aerial Yoga

An all levels, 60 minute practice consisting of breath work, inversions and Forrest Yoga inspired poses utilizing an aerial hammock apparatus. Ages 12 and up.

Restorative Aerial Flow

An all levels, 75 minute practice consisting of extended breath work, meditation and gentle flow utilizing an aerial hammock apparatus. Ages 12 and up.